TRC Climbing Training Courses |
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|
Time
|
On
Site Practice
|
Studies
|
Place
|
Hours
Taken
|
|
Friday 18:30-21:30 |
-- |
Climbing Safety Basics explained Knots Equipments Rating system |
Indoor |
3 |
|
1st Outdoor Day 09:00-17:00 |
Knots; ropes and tapes Stretch & Warm up Rappelling & Belaying Anchoring system |
Notes on crags Basic climbing know-hows Climbing devices Route reading
|
Da-pau-ian, Peitou | 7 |
|
2nd Outdoor Day 09:00-17:00 |
Anchoring system More on belaying Aid/Prusik climbing Importance on balancing Basic climbing Techniques |
Strength from anchors Fall Factor Top-roping vs. Leading Notes on ACS |
Da-pau-ian, Peitou | 7 |
Notes:
All equipments/climbing devices will be prepared by TRC.
Studying materials will be offered by TRC to students.
All transportation and meals are not included.
Long shirts and pants recommended, for those whose skin are far more softer than those of the rock.